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Paleo Vegan Diet The Art of Creating a Green Smoothie Drink How to Make Your own Paleo Diet Snacks

Paleo Vegan Diet – Taking the Paleo Diet One Step Further

While the Paleo diet is extremely difficult in itself, some people take it one step further with the Paleo vegan diet. The Paleo vegan diet has been growing in popularity over the past few years and is even more restrictive than the original Paleo diet. If you have never heard of the term “vegan”, a […]

The Art of Creating a Green Smoothie Drink

We are living in the century of the green drink craze. Respected health officials, fitness gurus and health advocates continue to boast about the benefits of green smoothies and drinks. Green smoothies are nutritional powerhouses in that they are filled with nutrients that your body craves. If you’ve been suffering from bouts of fatigue and […]

How to Make Your own Paleo Diet Snacks

Snacks No Longer Have to be Junk Food Shouldn’t we be able to munch on something tasty in between our meals without guilt or ruining our diet? Well, the answer to this is yes, absolutely. If you’re hungry before dinner is served eat something for crying out loud! Eat a healthy Paleo Diet Snack. With […]

What is the Paleo Diet?

03 April 2013

For 2.5 million years, early man foraged and hunted for seafood, meat, vegetables, fruit, nuts, roots and seeds. This period of time before the development of agriculture is known as the Paleolithic era. The Paleo diet is also known as the Stone Age diet, hunter-gathering diet and the caveman diet. No matter what you call […]

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